Honest, compassionate counseling for adults burdened by anxiety, trauma, or other life challenges.
Katherine Silvey Bates, LPC
At Peace On You Counseling, Kate combines warmth, expertise, and a deep commitment to helping you navigate life’s challenges. With a foundation built on kindness and compassion, her practice is inspired by a lifelong belief in the power of connection and understanding.
As a Licensed Professional Counselor with advanced training in evidence-based therapies, Kate brings a personalized and empathetic approach to every session. Whether you’re seeking support for trauma, relationships, or personal growth, Kate’s mission is to create a safe, collaborative space where you can heal, grow, and thrive. Let’s take the first step together.
How I Can Help You Thrive
Heal from Trauma
Safely process acute and chronic trauma.
Trauma, whether past or present, big or small, can feel overwhelming. Using proven techniques like EMDR, cognitive behavioral therapy, and more, we’ll work together to reduce its impact and help you move forward with strength and freedom.
Manage Anxiety & Worry
Take back control from anxiety.
From panic and obsessive thoughts to constant worry, anxiety can take many forms. With practical tools and proven therapeutic methods, you can calm your mind, regain balance, and find relief from anxiety’s grip.
Overcome Fear & Doubt
Break free from what’s holding you back.
Feeling stuck or unsure about the future? Therapy can help uncover what’s keeping you from taking proactive steps and empower you to move forward toward a life that feels more fulfilling and aligned with your goals.
Improve Communication & Relationships
Strengthen your connections.
Relationships thrive on healthy communication. Together, we’ll explore your unique communication patterns, strengthen interpersonal skills, and nurture deeper intimacy and satisfaction in your personal and professional relationships.
Build Self-Worth
Recognize your value and embrace your worth.
Negative beliefs about yourself can be deeply ingrained, but they don’t have to define you. Through supportive therapy, you’ll uncover your self-worth, gain confidence, and develop a renewed appreciation for who you are.
Ready To Begin?
Taking the first step toward healing and growth is powerful. Let’s work together to help you thrive.
Be Heard
Share openly in a safe, nonjudgmental space.
Sometimes, what you need most is someone to listen. Here, you can speak freely about your experiences, emotions, and victories while being met with empathy, understanding, and compassion—without agenda or judgment.
What to Expect
At Peace On You Counseling, therapy is a safe, supportive space where you’re in control. Together, we’ll work to uncover insights, build resilience, and empower you to create the life you want. Sessions are conversational, compassionate, and tailored to your unique needs. I offer 1-hour counseling sessions Monday through Thursday, in person at my midtown Tulsa office or online.
Your Journey in Three Steps
Step 1: Schedule Your Consultation
Reach out via email or book online for a free 15-minute consultation to discuss your needs.
Step 2: Begin Your First Session
We’ll review policies, address your questions, and focus on your priorities.Step 3: Work Toward Your Goals
Through personalized sessions, gain tools and insights to create meaningful change.
